Chocolate

Bitter chocolate that contains high percentage of cocoa is the most beneficial. It prevents type 2 diabetes and improves insulin sensitivity. Eat no more than one or two pieces of this treat a day!

Steak

[anuncio_b30 id=2]    

Most blame red meat for causing health issues. However, it is a misconception and people should not exclude beef and steaks from their menus. The only thing to remember is that diabetics are advised to consume lean red meat.

[anuncio_b30 id=1]