Red meat
Pay attention if you like a delicious steak! People who eat meat such as steak and burgers on a daily basis are at greater risk of developing deadly cancers. The risk increases as much as 22% for men and 20% for women. Red meat is particularly good at causing colon cancer. So, enjoy your steak every now and then, but don’t do this more than once a week. If you’re craving red meat, stick with grass-fed, organic beef.
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